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WELLNESS AND EQUITY RESOURCES

Believing that knowledge is key to a renewed mind, Power is Giving, Inc. is committed to helping you radicalize your wellness by providing the resources you need to make informed decisions about your health. 

BAXTER MONTGOMERY, MD, FACC

Founder: Montgomery Heart & Wellness Center . Houston, TX 

 

Author: The Food Prescription for Better Health

 

Executive Producer: Heart & Soul of a Champion 

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WELLNESS RECIPES, PODCASTS AND MORE!

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AFRICAN AMERICAN VEGAN STARTER GUIDE

By health-focused vegan, award-winning public health nutritionist and best-selling author, Tracye McQuirter's an exceptional and timeless guide that showcases 40 pages of everything from restocking your kitchen and eating out to recipes and interviews with top vegans in their area of expertise or lived experience. 

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EATING LIKE THE PAST PCRM PODCAST

Nurse and certified Food For Life instructor Deitra Dennis, RN, CHC, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room™ podcast to discuss the way that the plant-based foods featured on the African Heritage Power Plate can help people connect with their roots and creativity while living healthier lives.

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TOP RECIPES

Recipes use only health-promoting ingredients based on Dr. Greger's Daily Dozen and dining by traffic light system. These whole food, plant-based dishes, sauces, condiments, and sides come from How Not to Die and How Not to Diet Cookbooks, which are part of Dr. Greger's award-winning series. 

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