WELLNESS AND EQUITY RESOURCES
Believing that knowledge is key to a renewed mind, Power is Giving, Inc. is committed to helping you optimize your wellness by providing the resources you need to make informed decisions about your health.
WELLNESS RECIPES, PODCASTS AND MORE!

AFRICAN AMERICAN VEGAN STARTER GUIDE
By health-focused vegan, award-winning public health nutritionist and best-selling author, Tracye McQuirter's an exceptional and timeless guide that showcases 40 pages of everything from restocking your kitchen and eating out to recipes and interviews with top vegans in their area of expertise or lived experience.

THE POWER PLATE: PHYSICIANS COMMITTEE
The Power Plate cuts through the noise by centering real food that nourishes, protects and restores. When we fill our plates with plants, we lower our risk for heart disease, diabetes, cancer and the weight of systemic inequities that show up in our health. This is fuel that honors our bodies and our communities.

EATING LIKE THE PAST PCRM PODCAST
​Nurse and certified Food For Life instructor Deitra Dennis, RN, CHC, joins Chuck Carroll on The Exam Room™ podcast to discuss the way that the plant-based foods featured on the African Heritage Power Plate can help people living healthier lives.

RECIPES
Recipes use only health-promoting ingredients based on Dr. Greger's Daily Dozen and dining by traffic light system. These whole food, plant-based dishes, sauces, condiments, and sides come from How Not to Die and How Not to Diet Cookbooks.


With Pride Magazine & The Vegucator
Written by The Vegucator, Dawn Hilton-Williams, co-founder and Executive Director of Power is Giving and bi-monthly columnist for Charlotte’s oldest Black publication, Pride Magazine.
Herarticles pair culturally aligned, evidence-informed whole food, plant-based guidance with original recipes, giving families clear, practical steps toward better health.


