OUR PROGRAMS 

For ages 5-17, this free 1/2 day program combats childhood obesity through culturally resonant coaching and mentorship via former NCAA Div 1 tennis, fitness instruction as well as the provision of wellness resources and vegan snacks in Charlotte, NC. 

1/2 Day program encourages optimal wellness and equity while providing BIPOC clinicians, chefs, entrepreneurs, partners and subject matter experts a platform to reach, teach and liberate through the presentation of restorative lifestyle solutions in Charlotte, NC.

We host listening & resource sessions in primarily Black-serving beauty salons, delivering WFPB lifestyle education, evidence-based resources and plant-based culinary samples that aid in the prevention, arrest & reversal of lifestyle-driven chronic diseases.

This 75 minute whole food, plant-based (WFPB) lunch and learn program provides physician-led and optimal wellness centered, chronic disease prevention, arrest presentations, Q & A, culturally resonant WFPB lunches and take home wellness resources in Charlotte, NC public spaces.